Avocados 🥑 💚
Holy guacamole! Who knew the avocados dense and nutritious existence packed so much fertility power! This fruit contains folic acid, healthy monounsaturated fats, vitamin C, E, K, B vitamins, potassium, and other minerals and fiber essential for estrogen production and reproductive hormonal balance. Avocados increase fertility by lowering inflammation in the body, more specifically in the reproductive organs. In addition to strengthening the uterine walls and increasing IVF success, these babies are also a libido booster 🤯(heeeyyy😜)! If you’re not an avocado fan, try replacing your cooking oil with avocado oil to still reap the benefits of this amazing fruit. Bon appetit!